For years I struggled with body image. One day I got fed up and sought help. That is how I found my coach and why I became a personal trainer and self defense instructor My passion is to utilize my skills to help people feel better inside and out.
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results. I will work with you to keep you on track and motivated to reach your goals.