"My husband and I have been working with Amelia for several years now, and she is a wonderful trainer. She is excellent at assessing her clients’ fitness levels and helping them meet or exceed their fitness goals. Amelia takes the time to get to know each client and suggests workable modifications if needed due to health issues. For example, I have a heart condition and my husband has mobility issues, but Amelia always provides with a challenging workout. Whether you work with Amelia at the gym or virtually, you will see improvement in your fitness level and confidence! She pushes you to new fitness heights with encouragement and support."
"I worked with Amelia at my previous gym. When I met her, I was not nearly as strong as I could be. To this day, I recall being unable to push even ten pounds on the shoulder press machine (it was bad). With her guidance, I got a good foundational knowledge about weight training and got stronger. I can lift more with my arms! And I still get compliments on my “guns” as some people call them."
-Samantha H. .
"Amelia is amazing! She helped me when I was in remission for cancer. She helped me find my strength again. I highly recommend her!"